Torsten Siebert 0:17 row
56
Meters
0:17.0
Time
2:31.7
Pace
3
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 81 |
February 16, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:17.0 | 56 | 2:31.7 | 100 | 644 | 3 | 14 | 113 |
| 0:17.0 | 57 | 2:29.1 | 106 | 663 | 3 | 14 | 113 |
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