Torsten Siebert 10:00 row
2,694
Meters
10:00.0
Time
1:51.3
Pace
191
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 198 |
February 09, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,694 | 1:51.3 | 253 | 1146 | 191 | 20 | 161 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 20 | 142 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 20 | 152 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 | 156 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 | 159 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 21 | 163 |
| 6:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 20 | 165 |
| 7:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 21 | 167 |
| 8:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 20 | 168 |
| 9:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 21 | 171 |
| 10:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 21 | 173 |
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Workout Graph
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