Torsten Siebert 10:00 row
2,698
Meters
10:00.0
Time
1:51.1
Pace
190
Calories
162
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 194 |
February 05, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1140 | 190 | 20 | 162 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 20 | 146 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 20 | 155 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 20 | 159 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 20 | 160 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 21 | 162 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 165 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 | 167 |
| 8:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 21 | 168 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 20 | 171 |
| 10:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 21 | 174 |
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Workout Graph
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