Torsten Siebert 10:00 row
2,718
Meters
10:00.0
Time
1:50.3
Pace
194
Calories
160
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 199 |
January 24, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1164 | 194 | 20 | 160 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 20 | 137 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 20 | 152 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 20 | 156 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 20 | 159 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 20 | 162 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 20 | 163 |
| 7:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 20 | 164 |
| 8:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 20 | 166 |
| 9:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 20 | 171 |
| 10:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 21 | 172 |
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Workout Graph
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