Torsten Siebert 10:00 row
2,687
Meters
10:00.0
Time
1:51.6
Pace
190
Calories
158
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 216 |
November 29, 2025 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,687 | 1:51.6 | 251 | 1140 | 190 | 20 | 158 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 20 | 140 |
| 2:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 20 | 150 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 | 153 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 156 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 21 | 158 |
| 6:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 20 | 161 |
| 7:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 | 164 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 20 | 165 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 20 | 168 |
| 10:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 20 | 170 |
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Workout Graph
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