Torsten Siebert 5:00 row
1,334
Meters
5:00.0
Time
1:52.4
Pace
93
Calories
148
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 228 |
September 24, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1116 | 93 | 21 | 148 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 20 | 134 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 | 145 |
| 3:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | 26 | 153 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 21 | 152 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 21 | 156 |
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Workout Graph
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