Torsten Siebert 10:00 row
2,719
Meters
10:00.0
Time
1:50.3
Pace
193
Calories
160
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 203 |
July 22, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1158 | 193 | 20 | 160 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 21 | 145 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 20 | 154 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 21 | 158 |
| 4:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 21 | 162 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 21 | 164 |
| 6:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 21 | 161 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 21 | 162 |
| 8:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 21 | 164 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 20 | 167 |
| 10:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 21 | 170 |
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Workout Graph
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