Torsten Siebert 20:01 row
5,087
Meters
20:01.9
Time
1:58.1
Pace
338
Calories
160
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 208 |
June 02, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.9 | 5,087 | 1:58.1 | 212 | 1012 | 338 | 21 | 160 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 20 | 142 |
| 4:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 19 | 149 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 20 | 157 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 20 | 160 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 20 | 162 |
| 12:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 20 | 165 |
| 14:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 20 | 164 |
| 16:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 | 162 |
| 18:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 20 | 168 |
| 20:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 20 | 170 |
| 20:01.9 | 8 | 1:58.7 | 209 | 1019 | 0 | 31 | 170 |
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