Torsten Siebert 10:06 row
2,604
Meters
10:06.7
Time
1:56.4
Pace
177
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 218 |
April 01, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 2,604 | 1:56.4 | 221 | 1050 | 177 | 17 | 152 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 19 | 142 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 20 | 149 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 19 | 154 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 19 | 152 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 20 | 158 |
| 10:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 | 159 |
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Workout Graph
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