Chad Noble 1000m SkiErg
1,000
Meters
4:38.9
Time
2:19.4
Pace
54
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 165 |
| Drag Factor | 84 |
September 10, 2022 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 697 | 54 | 35 | 151 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 34 | 144 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 36 | 148 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 36 | 158 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 37 | 153 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 35 | 155 |
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Workout Graph
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