Chad Noble 3:00 SkiErg
649
Meters
3:00.0
Time
2:18.6
Pace
35
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 37 |
| Stroke Count | 110 |
October 13, 2021 17:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 649 | 2:18.6 | 131 | 700 | 35 | 37 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 38 | 151 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 37 | 157 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 36 | 143 |
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Workout Graph
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