Chad Noble 500m SkiErg
500
Meters
2:26.9
Time
2:26.9
Pace
26
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 39 |
| Stroke Count | 94 |
August 03, 2021 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.9 | 500 | 2:26.9 | 110 | 637 | 26 | 39 | |
| 0:33.4 | 100 | 2:47.0 | 75 | 538 | 5 | 36 | 130 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 40 | 125 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 41 | 143 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 40 | 117 |
| 0:30.0 | 500 | 2:30.0 | 104 | 600 | 5 | 38 | 147 |
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Workout Graph
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