Chad Noble 25:00 row
5,816
Meters
25:00.0
Time
2:08.9
Pace
364
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 115 |
October 22, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,816 | 2:08.9 | 163 | 873 | 364 | 24 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 23 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 24 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 25 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.