Ivan Medos 1:13:34 row
15,019
Meters
1:13:34.4
Time
2:26.9
Pace
826
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1743 |
| Drag Factor | 4 |
December 24, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:34.4 | 15,019 | 2:26.9 | 110 | 673 | 826 | 23 | 114 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 690 | 115 | 23 | 108 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 684 | 114 | 23 | 110 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 660 | 110 | 23 | 114 |
| 40:00.0 | 2,052 | 2:26.1 | 112 | 678 | 113 | 23 | 116 |
| 50:00.0 | 2,033 | 2:27.5 | 109 | 672 | 112 | 24 | 117 |
| 1:00:00.0 | 2,027 | 2:28.0 | 108 | 666 | 111 | 24 | 115 |
| 1:10:00.0 | 2,024 | 2:28.2 | 107 | 666 | 111 | 23 | 114 |
| 1:13:34.4 | 733 | 2:26.2 | 112 | 671 | 40 | 25 | 118 |
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Workout Graph
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