Ivan Medos 41:54 row
10,038
Meters
41:54.2
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
March 12, 2023 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:54.2 | 10,038 | 2:05.2 | 178 | 906 | 633 | 29 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 31 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 30 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 30 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 900 | 75 | 29 |
| 41:54.2 | 454 | 2:05.7 | 176 | 882 | 28 | 28 |
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Workout Graph
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