Ivan Medos 1:16:24 row
18,041
Meters
1:16:24.7
Time
2:07.0
Pace
1120
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 2393 |
| Drag Factor | 146 |
February 16, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:24.7 | 18,041 | 2:07.0 | 171 | 879 | 1120 | 31 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 864 | 144 | 31 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 906 | 151 | 32 |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 900 | 150 | 32 |
| 40:00.0 | 2,373 | 2:06.4 | 173 | 888 | 148 | 32 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 888 | 148 | 31 |
| 1:00:00.0 | 2,334 | 2:08.5 | 165 | 858 | 143 | 31 |
| 1:10:00.0 | 2,328 | 2:08.8 | 164 | 852 | 142 | 31 |
| 1:16:24.7 | 1,519 | 2:06.6 | 172 | 879 | 94 | 29 |
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Workout Graph
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