Ivan Medos 1:05:08 row
15,338
Meters
1:05:08.4
Time
2:07.4
Pace
971
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 1931 |
| Drag Factor | 147 |
January 25, 2023 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:08.4 | 15,338 | 2:07.4 | 169 | 894 | 971 | 30 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 690 | 115 | 30 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 32 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 924 | 154 | 31 |
| 40:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 31 |
| 50:00.0 | 2,421 | 2:03.9 | 184 | 924 | 154 | 31 |
| 1:00:00.0 | 2,440 | 2:02.9 | 188 | 942 | 157 | 31 |
| 1:05:08.4 | 1,225 | 2:05.8 | 175 | 898 | 77 | 19 |
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