Ivan Medos 1:07:05 row
16,029
Meters
1:07:05.7
Time
2:05.5
Pace
1008
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 2116 |
| Drag Factor | 142 |
January 19, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:05.7 | 16,029 | 2:05.5 | 177 | 901 | 1008 | 31 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 888 | 148 | 32 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 894 | 149 | 32 |
| 30:00.0 | 2,392 | 2:05.4 | 177 | 906 | 151 | 31 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 918 | 153 | 31 |
| 50:00.0 | 2,399 | 2:05.0 | 179 | 906 | 151 | 31 |
| 1:00:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 31 |
| 1:07:05.7 | 1,695 | 2:05.5 | 177 | 896 | 106 | 30 |
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Workout Graph
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