Ivan Medos 1:00:39 row
14,040
Meters
1:00:39.4
Time
2:09.6
Pace
858
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 1875 |
| Drag Factor | 141 |
January 17, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:39.4 | 14,040 | 2:09.6 | 161 | 848 | 858 | 30 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 31 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 31 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 32 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 32 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 32 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 32 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 31 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 1:00:39.4 | 158 | 2:04.6 | 181 | 913 | 10 | 27 |
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Workout Graph
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