Ivan Medos 1:00:10 row
14,275
Meters
1:00:10.8
Time
2:06.4
Pace
892
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 1879 |
| Drag Factor | 144 |
January 15, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 14,275 | 2:06.4 | 173 | 889 | 892 | 31 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 31 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 31 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 31 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 31 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 31 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 32 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 32 |
| 55:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 31 |
| 1:00:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 31 |
| 1:00:10.8 | 34 | 2:38.8 | 87 | 333 | 1 | 12 |
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Workout Graph
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