Ivan Medos 1:32:12 row
21,101
Meters
1:32:12.4
Time
2:11.0
Pace
1275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 2720 |
| Drag Factor | 148 |
December 29, 2022 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:12.4 | 21,101 | 2:11.0 | 155 | 829 | 1275 | 29 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 30 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 30 |
| 30:00.0 | 2,311 | 2:09.8 | 160 | 846 | 141 | 30 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 30 |
| 50:00.0 | 2,313 | 2:09.7 | 160 | 846 | 141 | 30 |
| 1:00:00.0 | 2,304 | 2:10.2 | 159 | 834 | 139 | 30 |
| 1:10:00.0 | 2,272 | 2:12.0 | 152 | 816 | 136 | 29 |
| 1:20:00.0 | 2,246 | 2:13.5 | 147 | 804 | 134 | 29 |
| 1:30:00.0 | 2,310 | 2:09.8 | 160 | 840 | 140 | 29 |
| 1:32:12.4 | 427 | 2:35.0 | 94 | 625 | 23 | 19 |
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Workout Graph
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