Ivan Medos 14000m row
14,000
Meters
57:43.9
Time
2:03.7
Pace
898
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 1810 |
| Drag Factor | 148 |
December 21, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:43.9 | 14,000 | 2:03.7 | 185 | 933 | 898 | 31 |
| 11:37.7 | 2,800 | 2:04.5 | 181 | 918 | 178 | 32 |
| 11:24.7 | 5,600 | 2:02.2 | 191 | 956 | 182 | 32 |
| 11:34.7 | 8,400 | 2:04.0 | 183 | 927 | 179 | 31 |
| 11:34.1 | 11,200 | 2:03.9 | 184 | 928 | 179 | 31 |
| 11:32.6 | 14,000 | 2:03.6 | 185 | 935 | 180 | 31 |
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Workout Graph
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