Ivan Medos 1:41:05 row
23,094
Meters
1:41:05.7
Time
2:11.3
Pace
1392
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 2949 |
| Drag Factor | 143 |
December 17, 2022 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:05.7 | 23,094 | 2:11.3 | 155 | 826 | 1392 | 28 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 29 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 29 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 29 |
| 40:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 29 |
| 50:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 29 |
| 1:00:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 29 |
| 1:10:00.0 | 2,298 | 2:10.5 | 157 | 834 | 139 | 29 |
| 1:20:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 29 |
| 1:30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 138 | 29 |
| 1:40:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 29 |
| 1:41:05.7 | 249 | 2:11.9 | 152 | 821 | 15 | 28 |
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Workout Graph
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