Ivan Medos 1:11:37 row
17,244
Meters
1:11:37.8
Time
2:04.6
Pace
1094
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 2200 |
| Drag Factor | 146 |
December 14, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:37.8 | 17,244 | 2:04.6 | 181 | 916 | 1094 | 30 |
| 10:00.0 | 2,466 | 2:01.6 | 194 | 966 | 161 | 32 |
| 20:00.0 | 2,436 | 2:03.1 | 187 | 936 | 156 | 32 |
| 30:00.0 | 2,418 | 2:04.0 | 183 | 924 | 154 | 31 |
| 40:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 30 |
| 50:00.0 | 2,388 | 2:05.6 | 177 | 900 | 150 | 30 |
| 1:00:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 30 |
| 1:10:00.0 | 2,365 | 2:06.8 | 171 | 882 | 147 | 29 |
| 1:11:37.8 | 395 | 2:03.7 | 184 | 920 | 25 | 28 |
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Workout Graph
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