Ivan Medos 21097m row
21,097
Meters
1:33:55.0
Time
2:13.5
Pace
1260
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 2694 |
| Drag Factor | 149 |
November 17, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:55.0 | 21,097 | 2:13.5 | 147 | 804 | 1260 | 28 |
| 19:03.7 | 4,300 | 2:12.9 | 149 | 812 | 258 | 29 |
| 19:06.6 | 8,600 | 2:13.3 | 148 | 806 | 257 | 29 |
| 19:11.3 | 12,900 | 2:13.8 | 146 | 800 | 256 | 29 |
| 19:23.7 | 17,200 | 2:15.3 | 141 | 785 | 254 | 29 |
| 17:09.8 | 21,097 | 2:12.1 | 152 | 821 | 235 | 28 |
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Workout Graph
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