Ivan Medos 1:04:09 row
15,023
Meters
1:04:09.4
Time
2:08.1
Pace
928
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 1895 |
October 27, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:09.4 | 15,023 | 2:08.1 | 166 | 867 | 928 | 29 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 31 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 31 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 30 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 28 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 29 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 1:04:09.4 | 986 | 2:06.4 | 173 | 894 | 62 | 28 |
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