Ivan Medos 10000m row
10,000
Meters
42:24.2
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 131 |
September 26, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.2 | 10,000 | 2:07.2 | 170 | 881 | 623 | 26 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 931 | 128 | 30 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 927 | 128 | 27 |
| 8:38.0 | 6,000 | 2:09.5 | 161 | 847 | 122 | 25 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 846 | 122 | 25 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 857 | 123 | 24 |
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Workout Graph
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