Mark Gilbertson 20:35 BikeErg
10,020
Meters
20:35.0
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 72 |
| Revolution Count | 1493 |
| Power/kg | 2.18 |
| Drag Factor | 103 |
April 11, 2024 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:35.0 | 10,020 | 2:03.2 | 187 | 938 | 322 | 72 |
| 6:00.0 | 2,862 | 2:05.7 | 176 | 900 | 90 | 71 |
| 12:00.0 | 2,925 | 2:03.0 | 188 | 940 | 94 | 73 |
| 18:00.0 | 2,950 | 2:02.0 | 193 | 960 | 96 | 73 |
| 20:35.0 | 1,283 | 2:00.8 | 198 | 975 | 42 | 74 |
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Workout Graph
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