Mark Gilbertson 30:48 BikeErg
15,188
Meters
30:48.9
Time
2:01.7
Pace
500
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 70 |
| Revolution Count | 2176 |
| Power/kg | 2.26 |
| Drag Factor | 121 |
October 22, 2026 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:48.9 | 15,188 | 2:01.7 | 194 | 973 | 500 | 70 | 153 |
| 8:00.0 | 3,849 | 2:04.7 | 180 | 922 | 123 | 72 | 142 |
| 16:00.0 | 4,059 | 1:58.2 | 212 | 1035 | 138 | 70 | 160 |
| 24:00.0 | 3,938 | 2:01.8 | 193 | 967 | 129 | 72 | 154 |
| 30:48.9 | 3,344 | 2:02.2 | 191 | 968 | 110 | 68 | 156 |
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Workout Graph
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