Mark Gilbertson 5:00 SkiErg
1,224
Meters
5:00.0
Time
2:02.5
Pace
80
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 44 |
| Stroke Count | 224 |
| Drag Factor | 54 |
July 27, 2026 17:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 44 | 134 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 44 | 134 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 44 | 134 |
| 3:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 44 | 134 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 45 | 134 |
| 5:00.0 | 247 | 2:01.4 | 195 | 1020 | 17 | 47 | 134 |
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Workout Graph
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