Mark Gilbertson 5:00 BikeErg
2,656
Meters
5:00.0
Time
1:52.9
Pace
94
Calories
137
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 60 |
| Revolution Count | 294 |
| Power/kg | 2.84 |
| Drag Factor | 228 |
June 13, 2026 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,656 | 1:52.9 | 243 | 1128 | 94 | 60 | 137 |
| 1:00.0 | 520 | 1:55.3 | 228 | 1080 | 18 | 59 | 122 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 19 | 61 | 133 |
| 3:00.0 | 527 | 1:53.8 | 237 | 1080 | 18 | 60 | 138 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1200 | 20 | 61 | 144 |
| 5:00.0 | 541 | 1:50.9 | 257 | 1140 | 19 | 62 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.