Mark Gilbertson 5x1:30/0:30r SkiErg
1,847
Meters
7:30.0
Time
2:01.8
Pace
120
Calories
139
Heart Rate
| Rest Distance | 140 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,987 |
| Overall Time | 10:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 40 |
| Stroke Count | 317 |
| Drag Factor | 65 |
April 25, 2026 09:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,847 | 2:01.8 | 194 | 966 | 40 | 139 |
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 41 | 74 |
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 41 | 160 |
| 1:30.0 | 374 | 2:00.3 | 201 | 991 | 41 | 159 |
| 1:30.0 | 359 | 2:05.3 | 178 | 911 | 40 | 151 |
| 1:30.0 | 363 | 2:03.9 | 184 | 932 | 38 | 154 |
| r140 |
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Workout Graph
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