Mark Gilbertson 5:00 BikeErg
2,485
Meters
5:00.0
Time
2:00.7
Pace
82
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 57 |
| Revolution Count | 288 |
| Power/kg | 2.16 |
| Drag Factor | 223 |
March 12, 2026 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 57 | 126 |
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 16 | 57 | 116 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 17 | 58 | 119 |
| 3:00.0 | 497 | 2:00.7 | 199 | 984 | 17 | 58 | 129 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 16 | 57 | 129 |
| 5:00.0 | 477 | 2:05.7 | 176 | 905 | 16 | 58 | 137 |
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Workout Graph
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