Mark Gilbertson 5:00 BikeErg
2,641
Meters
5:00.0
Time
1:53.5
Pace
94
Calories
115
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 61 |
| Revolution Count | 307 |
| Power/kg | 2.6 |
| Drag Factor | 216 |
March 05, 2026 13:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 94 | 61 | 115 |
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 19 | 61 | 115 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 19 | 62 | |
| 3:00.0 | 533 | 1:52.5 | 245 | 1144 | 19 | 61 | |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 17 | 61 | |
| 5:00.0 | 536 | 1:51.9 | 250 | 1158 | 20 | 62 |
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Workout Graph
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