Mark Gilbertson 1000m SkiErg
1,000
Meters
4:18.2
Time
2:09.1
Pace
62
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 36 |
| Stroke Count | 157 |
| Drag Factor | 73 |
March 05, 2026 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 62 | 36 | 119 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 12 | 36 | 119 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 13 | 37 | 119 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 36 | 119 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 12 | 36 | 119 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 13 | 38 | 119 |
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Workout Graph
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