Mark Gilbertson 1000m SkiErg
1,000
Meters
3:56.3
Time
1:58.1
Pace
68
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 40 |
| Stroke Count | 160 |
| Drag Factor | 73 |
March 01, 2026 09:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 68 | 40 | 136 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 40 | 136 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 15 | 40 | 136 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 13 | 41 | 136 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 14 | 40 | 136 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 13 | 42 | 136 |
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Workout Graph
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