Markus Eberhard Fuehrer 30:00 row
5,107
Meters
30:00.0
Time
2:56.2
Pace
264
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
March 27, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,107 | 2:56.2 | 64 | 520 | 264 | 19 | 93 |
| 6:00.0 | 997 | 3:00.5 | 59 | 504 | 50 | 19 | 87 |
| 12:00.0 | 1,000 | 3:00.0 | 60 | 506 | 51 | 19 | 93 |
| 18:00.0 | 988 | 3:02.1 | 58 | 499 | 51 | 19 | 88 |
| 24:00.0 | 1,023 | 2:55.9 | 64 | 521 | 54 | 20 | 96 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 574 | 58 | 22 | 105 |