Markus Eberhard Fuehrer 30:00 row
5,214
Meters
30:00.0
Time
2:52.6
Pace
270
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
March 03, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,214 | 2:52.6 | 68 | 534 | 270 | 19 |
| 6:00.0 | 1,029 | 2:54.9 | 65 | 525 | 52 | 20 |
| 12:00.0 | 1,050 | 2:51.4 | 69 | 539 | 55 | 20 |
| 18:00.0 | 1,022 | 2:56.1 | 64 | 520 | 52 | 19 |
| 24:00.0 | 1,010 | 2:58.2 | 62 | 512 | 53 | 19 |
| 30:00.0 | 1,104 | 2:43.0 | 81 | 577 | 58 | 21 |