Benton Chuter 20:57 row
5,033
Meters
20:57.6
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 123 |
July 12, 2022 21:37:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.6 | 5,033 | 2:04.9 | 179 | 917 | 318 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 20:57.6 | 227 | 2:06.8 | 171 | 889 | 14 | 20 |
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Workout Graph
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