Benton Chuter v5000m/8:52r...1 row
5,000
Meters
24:25.7
Time
2:26.5
Pace
277
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 8:52.0 |
| Overall Distance | 5,011 |
| Overall Time | 33:17.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 0 |
March 10, 2026 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.7 | 5,000 | 2:26.5 | 111 | 682 | 26 | |
| 24:25.7 | 5,000 | 2:26.5 | 111 | 682 | 26 | |
| r: 8:52 | 11 | |||||
| r11 |
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Workout Graph
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