Betty Menzies 250m row
250
Meters
1:10.9
Time
2:21.8
Pace
12
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 43 |
| Stroke Count | 51 |
| Drag Factor | 110 |
December 30, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.9 | 250 | 2:21.8 | 123 | 722 | 12 | 43 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 5 | 41 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 5 | 45 |
| 0:13.7 | 250 | 2:17.0 | 136 | 768 | 2 | 44 |
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