Betty Menzies 5000m row
5,000
Meters
26:41.2
Time
2:40.1
Pace
261
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 802 |
| Drag Factor | 129 |
March 06, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:41.2 | 5,000 | 2:40.1 | 85 | 593 | 261 | 30 | 131 |
| 5:34.7 | 1,000 | 2:47.3 | 75 | 557 | 51 | 29 | 40 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 589 | 52 | 29 | 147 |
| 5:19.8 | 3,000 | 2:39.9 | 86 | 594 | 52 | 30 | 152 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 609 | 53 | 31 | 154 |
| 5:10.5 | 5,000 | 2:35.2 | 94 | 621 | 53 | 32 | 165 |
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Workout Graph
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