Betty Menzies 1000m row
1,000
Meters
5:05.2
Time
2:32.6
Pace
50
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 129 |
February 06, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 50 | 30 | 148 |
| 1:01.9 | 200 | 2:34.7 | 94 | 625 | 10 | 30 | 137 |
| 1:01.6 | 400 | 2:34.0 | 96 | 629 | 10 | 29 | 146 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 10 | 30 | 150 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 10 | 33 | 150 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 10 | 32 | 159 |
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Workout Graph
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