Jestin VanScoyoc 5:00 row
925
Meters
5:00.0
Time
2:42.1
Pace
46
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 121 |
August 05, 2022 09:46:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 925 | 2:42.1 | 82 | 552 | 46 | 29 | 104 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 29 | 95 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 29 | 108 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 29 | 109 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 29 | 104 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 29 | 104 |
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Workout Graph
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