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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

MARK DOHERTY

Log

Date Workout Score Ave Comments Action
07/10/23 v5:00/2:00r...5 3,747m 2:00.0 View workout
06/20/23 4:30 1,019m 2:12.6 View workout
06/20/23 v25c/1:00r...6 2,094m 1:55.7 View workout
06/06/23 v1:00/1:00r...3 1,551m 1:56.0 View workout
05/28/23 500m 1:34.7 1:34.7

500m Salute 2 the Troops - 500m Salute 2 the Troops
app.erg.zone/w/2sGExAyVTo…

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05/28/23 4:36 1,005m 2:17.3 View workout
05/02/23 12:40 3,019m 2:05.8 View workout
04/25/23 14:36 3,261m 2:14.4 View workout
04/15/23 12:05 3,023m 2:00.0 View workout
04/10/23 v1:00/1:00r...12 3,315m 1:48.5 View workout
04/04/23 32:00 4,898m 2:02.4 View workout
04/04/23 v8:00/3:00r...4 4,899m 2:02.4 View workout
03/22/23 4x2:30/2:30r 2,662m 1:52.6 View workout
03/22/23 0:23 86m 2:18.9 View workout
03/21/23 v1:00/2:00r...4 2,626m 1:54.2 View workout
03/21/23 5:00 1,190m 2:06.0 View workout
03/21/23 5:00 1,190m 2:06.0 View workout
03/21/23 1:39 353m 2:20.7 View workout
03/16/23 24:05 5,386m 2:14.2 View workout
03/16/23 0:19 54m 2:55.9 View workout
03/12/23 v0:30/1:00r...7 4,810m 1:58.5

March Meter Madness - March Meter Madness
app.erg.zone/w/L4karB8bTDW0AFZ5IdVt…

 View workout
03/12/23 3:09 544m 2:54.0 View workout
03/07/23 10x0:30/0:30r 1,442m 1:44.0 View workout
03/06/23 5:50 3:50.7 1:55.3 View workout
03/06/23 1:57 528m 1:51.4

500:1

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