Tomasz Sulek 30:00 row
7,205
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 157 |
September 27, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 912 | 456 | 20 | 167 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 910 | 91 | 21 | 155 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 20 | 166 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 21 | 169 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 20 | 173 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 22 | 175 |
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Workout Graph
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