Tomasz Sulek 22:00 row
5,176
Meters
22:00.0
Time
2:07.5
Pace
322
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 162 |
March 10, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,176 | 2:07.5 | 169 | 878 | 322 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 22:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 |
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Workout Graph
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