Tomasz Sulek 20:00 row
4,700
Meters
20:00.0
Time
2:07.6
Pace
293
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 159 |
February 10, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,700 | 2:07.6 | 168 | 879 | 293 | 25 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 22 |
| 8:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 27 |
| 12:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 28 |
| 16:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 28 |
| 20:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 24 |
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Workout Graph
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