Tomasz Sulek 20:00 row
4,633
Meters
20:00.0
Time
2:09.5
Pace
285
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 165 |
February 06, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,633 | 2:09.5 | 161 | 855 | 285 | 24 |
| 4:00.0 | 854 | 2:20.5 | 126 | 735 | 49 | 21 |
| 8:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 26 |
| 12:00.0 | 974 | 2:03.2 | 187 | 930 | 62 | 27 |
| 16:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 27 |
| 20:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 23 |
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Workout Graph
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