Tomasz Sulek 5:00 row
1,303
Meters
5:00.0
Time
1:55.1
Pace
89
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 158 |
January 18, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1068 | 89 | 23 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 23 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 23 |
| 3:00.0 | 297 | 1:41.0 | 340 | 1440 | 24 | 25 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 23 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 |
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Workout Graph
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